Useful Resources

If you need urgent support, please feel free to use one of the resources below.

 

If you are in immediate danger then dial 999.

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Samaritans

Tel: 116 123 (free from any phone)

Email: jo@samartitans.org

Website: www.samaritans.org

Anxiety UK

Tel: 08444 775 774

SMS: 07537 416 905

Email: support@anxietyuk.org.uk

Website: www.anxietyuk.org.uk

Childline
(under 19s)