Useful Resources
If you need urgent support, please feel free to use one of the resources below.
If you are in immediate danger then dial 999.

NHS 111
Tel: 111
Website (Scotland): www.nhs24.com/explained/services/
Website (England): www.nhs.uk/nhs-services/urgent-and-emergency-care-services/when-to-use-111/
Website (Wales): www.was-tr.wales.nhs.uk
Samaritans
Anxiety UK
Childline
(under 19s)
Tel. 0800 1111
Website: www.childline.org.uk